Common Injuries Treated In Physiotherapy Clinics

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Common Injuries Treated In Physiotherapy Clinics

Physiotherapy clinics provide valuable treatments for a wide range of injuries, helping individuals recover, manage pain, and restore mobility. Whether caused by accidents, overuse, or poor posture, injuries can significantly impact daily life. Physiotherapists use various techniques, such as exercise therapy, manual therapy, and modalities like ultrasound or heat treatment, to treat these conditions. Below are some of the most common injuries that physiotherapy clinics in Jumeirah address.

Sprains and strains:

Sprains and strains are among the most frequent injuries treated in physiotherapy clinics. Sprains occur when ligaments are stretched or torn, while strains involve muscles or tendons. These injuries often happen during physical activities, such as sports or heavy lifting. Symptoms include pain, swelling, bruising, and limited mobility. Physiotherapists use techniques such as stretching, strengthening exercises, and manual therapy to promote healing and improve range of motion.

Back pain:

Back pain, especially lower back pain, is one of the leading reasons people seek physiotherapy treatment. It can be caused by poor posture, muscle imbalances, or repetitive strain from activities like sitting for long periods or lifting incorrectly. Physiotherapists assess the cause of the pain and provide tailored exercises to strengthen core muscles, improve posture, and alleviate discomfort. Manual therapy, such as spinal manipulation, may also be used to treat back pain.

Tennis elbow:

Tennis elbow, or lateral epicondylitis, is a common overuse injury that affects the outer part of the elbow. It is typically caused by repetitive motions, such as gripping or swinging, commonly seen in activities like tennis or painting. The condition leads to pain and inflammation in the tendons of the elbow. Physiotherapists use techniques such as stretching, strengthening exercises, and soft tissue therapy to reduce pain and restore functionality in the affected elbow.

Shoulder injuries:

Shoulder injuries, including rotator cuff tears, frozen shoulder, and shoulder impingement syndrome, are frequently treated in physiotherapy clinics. These injuries can result from trauma, overuse, or poor posture. Symptoms can include pain, weakness, and limited range of motion. Physiotherapists use targeted exercises, manual therapy, and stretching to help patients regain strength and mobility in the shoulder joint, reducing pain and preventing further injury.

Knee injuries:

Knee injuries are prevalent, particularly among athletes and active individuals. Common knee problems include ligament injuries, such as anterior cruciate ligament (ACL) tears, as well as patellar tendinitis and cartilage damage. Physiotherapy for knee injuries typically involves strengthening exercises, range of motion exercises, and joint mobilisations to promote healing, improve stability, and prevent further damage to the knee.

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